Welcome! \u00a0Much of my recent posts on this blog are about eliminating dietary glutamate and excitotoxins. \u00a0Because they are shown in the reverse order from which I wrote them, I’ve created this list of posts for quick reference. Not all posts on this subject are listed here; for the complete list click on “Excitotoxins” on the right.<\/p>\n
Additional resources are listed at the end.<\/p>\n
MSG, Excitotoxins, Glutamate, and FGA: A Primer<\/a><\/strong><\/p>\n Where to start: The Big Five names for MSG<\/a> – “Protein”, “Yeast”, “Malt”, “Carageenan”, and Artificial Sweeteners<\/strong><\/p>\n Our Foods List<\/a> – What we have found safe for our family<\/strong><\/p>\n The Long List<\/a> – All the glutamates and excitotoxins we avoid<\/strong><\/p>\n Glutamate versus Gluten<\/a> – They aren’t the same<\/strong><\/p>\n Can\u2019t I have just a little?<\/a> – A question only you can answer, but consider the chronic effects too.<\/strong><\/p>\n Sweeteners, including low-carb, that are glutamate free<\/a><\/strong><\/p>\n The hidden sources list<\/strong><\/a><\/p>\n Battling the MSG Myth discussion board<\/strong><\/a><\/p>\n Battling the MSG Myth\u00a0site and book<\/strong><\/a><\/p>\nResources<\/h2>\n