{"id":70,"date":"2008-07-11T10:34:16","date_gmt":"2008-07-11T17:34:16","guid":{"rendered":"http:\/\/stroyan.net\/lisasblog\/?p=70"},"modified":"2014-02-06T06:18:00","modified_gmt":"2014-02-06T13:18:00","slug":"gluten-free-restaurants","status":"publish","type":"post","link":"https:\/\/stroyan.net\/lisasblog\/2008\/gluten-free-restaurants\/","title":{"rendered":"Gluten-Free Restaurants"},"content":{"rendered":"<p>We&#8217;ve decided to do an at-least 3 week trial of being gluten-free.  (Only for my son and I).   We&#8217;ve been gearing up for it for a couple months&#8230;and oddly, it&#8217;s almost  anti-climatic now because there are so many substitutes available.<\/p>\n<p>Today I was looking around at restaurants since a friend invited him to Chick-fil-a, which, surprisingly to me, has a gluten-free menu.  My son&#8217;s response?  &#8220;No, it&#8217;s really not all that healthy.  I&#8217;ll stay home and have something that is tasty and healthy too.&#8221;  (Apparently, buying the gluten-free, chocolate covered donuts was a very strategic move on my part.   They are fabulous, by the way, although probably not healthy at all.  Shhh &#8211; don&#8217;t tell, we have to do this in stages).<\/p>\n<p>I thought I would collect some of my &#8220;finds&#8221; here.  Note that these are often pretty far outdated &#8211; but they will at least give a general idea.<\/p>\n<p>One tip I saw somewhere was always ask for the gluten-free menu &#8211; even if you know what is on it.  They do prepare it differently sometimes.<\/p>\n<p><a href=\"http:\/\/www.healthsystem.virginia.edu\/internet\/digestive-health\/nutrition\/CuretonArticle.pdf\">Gluten-Free Dining Out: Is it Safe?<\/a><\/p>\n<p><a href=\"http:\/\/www.healthsystem.virginia.edu\/internet\/digestive-health\/nutrition\/CuretonArticle.pdf\"><\/a><br \/>\n<a href=\"http:\/\/www.tacodelmar.com\/food\/gluten.html\">Taco Del Mar Wheat-Free\/Gluten-Free Items (2004)<\/a><\/p>\n<p><a href=\"http:\/\/www.tacodelmar.com\/food\/gluten.html\"><\/a><br \/>\n<a href=\"http:\/\/www.wendys.com\/food\/pdf\/us\/gluten_free_list.pdf\">Wendy\u2019s<\/a><\/p>\n<p><a href=\"http:\/\/www.wendys.com\/food\/pdf\/us\/gluten_free_list.pdf\"><\/a><br \/>\n<a href=\"http:\/\/www.Dennys.com\/LiveImages\/enProductImage_556.PDF\">Denny&#8217;s<\/a><\/p>\n<p><a href=\"http:\/\/www.Dennys.com\/LiveImages\/enProductImage_556.PDF\"><\/a>Carrabba&#8217;s<\/p>\n<p><a href=\"http:\/\/www.bostonmarket.com\/restaurant?page=nutritionSub&amp;id=1&amp;name=Make%20Your%20Meal\">Boston Market :: Restaurant :: Nutrition :: Make Your Meal<\/a> (Note: ingredients and allergens, not an actual menu).<\/p>\n<p><a href=\"http:\/\/www.coldstonecreamery.com\/assets\/pdf\/nutrition\/Allergen_Chart_06_18_2008.pdf\"> Cold Stone Creamery<\/a><\/p>\n<p><a href=\"http:\/\/www.outback.com\/foodandmenus\/pdf\/glutenfree.pdf\"> Outback Steakhouse<\/a><\/p>\n<p><a href=\"http:\/\/www.chick-fil-a.com\/default.asp\"> Chick-Fil-A (click on nutrition, then on gluten)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve decided to do an at-least 3 week trial of being gluten-free. (Only for my son and I). We&#8217;ve been gearing up for it for a couple months&#8230;and oddly, it&#8217;s almost anti-climatic now because there are so many substitutes available. Today I was looking around at restaurants since a friend invited him to Chick-fil-a, which, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-70","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/posts\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":3,"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/posts\/70\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/posts\/70\/revisions\/354"}],"wp:attachment":[{"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/media?parent=70"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/categories?post=70"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stroyan.net\/lisasblog\/wp-json\/wp\/v2\/tags?post=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}